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Adult
Program
Our Adult program is designed to
meet a variety of needs from self-defense and increased
confidence to physical fitness and developing friendships within
the dojang(school). Our highly-trained Instructors provide both
challenge and encouragement during the classes.
Adult classes which generally run
just over an hour and are split into three categories, Krav Maga
(click here for more info), which emphasizes real world self
defense, MMA, which works mainly ground and striking techniques
used for competition, and Traditional self defense, which adults
warm up with a variety of cardio-enhancing exercises, stretch,
and practice punching, kicks, falling skills, self-defense
techniques, and occasionally spar with each other to develop
timing and speed.
Self-control during sparring and self-defense techniques
is stressed.
Since we view martial arts training as an individual "journey",
students are promoted based upon their personal progress and
skills rather than being compared to anyone else.
As with the Youth program, importance is placed on developing
tenacity and self-confidence.
Adult Class Schedule:
Krav Maga
Monday: 6:00pm-7:30pm
Wednesday: 6:00pm-7:30pm
MMA
Monday: 7:30pm-9:00pm
Wednesday: 7:30pm-9:00pm
Hapkido/self defense
Tuesday: 6:30pm-7:30pm
Thursday: 6:30pm-7:30pm
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All instructors are Certified under Georgia Mountain Hapkido and
the US Korea Martial Arts
Federation.
Georgia Mountain Hapkido demo at the Habersham Hills Cinema 6 at
the Karate Kid premiere. |
